Protected: Tuesday

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Protected: Monday

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Holiday Paleo Motivation

I <3 Peppermint Mochas.

Espresso, steamed milk, mocha sauce and peppermint flavored syrup, topped with sweetened whipped cream and chocolate curls.

Grande. Not Skinny. Its sick. (and not in a good way).

Thursday

HAPPY THANKSGIVING!!
ENJOY GOOD TIMES, FAMILY AND FRIENDS AND DON’T FORGET TO SAY THANKS!
THANK YOU ALL OUR CFEP FAMILY FOR MAKING OUR LIVES AWESOME!

Thanksgiving hours

Dont forget. The east and west will be closed wed afternoon through friday. Opening up back saturday.

Protected: Tuesday

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Protected: Monday

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Monday

“Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.

Monday

Congrats to all competed and those who were cheering from home or at Boxtoberfest this weekend. There were over 150 competitors and crossfit el paso was VERY well represented! Everyone was impressed with our entourage and athletes!
In the advanced division cfep finished 4th and 6th.
In the rx division cfep finished [...]

Thursday

Rest Day / makeup / skill day / open gym day.
Please remember the Eastside will be closed Friday and Saturday this week due to Boxtoberfest travels.
Good luck to all teams.